New books for week of March 16, 2013

 

Book cover of "The Virgin Diet" by J.J. Virgin“The Virgin Diet”
by J.J. Virgin

Fitness expert J.J. Virgin teaches you how to reclaim your health, reset your metabolism and lose seven pounds in just seven days by avoiding seven allergy causing foods.

 

 

Book cover of "Walk Your Butt Off" by Sarah Lorge Butler“Walk Your Butt Off”
by Sarah Lorge Butler

Go from sedentary to slim in just twelve weeks as you learn a walking program that teaches you to incrementally build your walking speed.

 

 

Bookcover of “I Can Make You Thin" by Paul McKenna“I Can Make You Thin”
by Paul McKenna

Use the latest psychological techniques to reprogram you mind to help you lose weight without food restrictions, counting calories or fighting cravings. Includes guided hypnosis CD.

 

 

Downloadable ebooks and Audiobooks

The library has just added hundreds of new titles! Everything from crafting to cooking to children’s books can be found on our website www.whitco.lib.wa.us.  Just go to our downloadable ebook and audiobook page and click on the link.