New books for week of March 16, 2013
by J.J. Virgin
Fitness expert J.J. Virgin teaches you how to reclaim your health, reset your metabolism and lose seven pounds in just seven days by avoiding seven allergy causing foods.
Your Butt Off”
by Sarah Lorge Butler
Go from sedentary to slim in just twelve weeks as you learn a walking program that teaches you to incrementally build your walking speed.
Can Make You Thin”
by Paul McKenna
Use the latest psychological techniques to reprogram you mind to help you lose weight without food restrictions, counting calories or fighting cravings. Includes guided hypnosis CD.
Downloadable ebooks and Audiobooks
The library has just added hundreds of new titles! Everything from crafting to cooking to children’s books can be found on our website www.whitco.lib.wa.us. Just go to our downloadable ebook and audiobook page and click on the link.